Combination of relaxation massage using the Bancroft Swedish Sequence and personalized therapy techniques for you. Using lotion & oil with an array of strokes such as rolling and kneading; light passive stretches will be incorporated as needed. Form of pressure ranges from light to deep depending on the person. We will discuss what your goal is for the treatment and move forward with a plan of action. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Cupping Therapy is an ancient healing technique that uses suction to increase blood flow to the skin and underlying tissue. The suction allows toxins and impurities that are stuck in the area to be lifted allowing healthy blood to flow and start the repair process. It may stimulate metabolic activity and improve immune function. Cupping can be used to treat back/neck pain, headaches, muscle stiffness, and break up scar tissue. Other benefits are draining excess fluid/toxins in the body, revitalize connective tissue, increase blood flow to skin and muscle, and stimulate the peripheral nervous system. Cupping can be added on to any treatment for the neck, chest, back, glutes, and extremities.